Michelle Griep

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The Pomodoro Technique

When I think pomodoro's, I think a whopping big can of tomatoes at the center of a table that the server sets a hot pizza on. So when I first heard of the Pomordoro Technique, my tummy started growling. Fat Lorenzo's here I come!

But yeah, just like when I thought pilates was some kind of pastry, I was totally wrong about the Pomodoro Technique as well. Turns out it's a fantastic way to manage your time.

All you do is set a timer (preferably one of those cute plastic tomato types) for 25 minutes, then spend that time slot working like crazy nuts on whatever task it is you want to accomplish. The key is not to do anything else for those minutes, and when the timer dings, take a break. A short one. After 4 sessions you're allowed to take a longer one.

There are several benefits touted by users of the Pomodoro Technique . . .

  • Regular, short breaks can revitalize the brain, meaning you ought to be more creative and productive.
  • It forms a habit of focusing on a task by working in short, intense bursts.
  • Helps you plan your time more effectively.

I haven't tried the Pomodoro Technique myself, yet. But it's a great excuse to go out and buy a cute little tomato timer.